Last night I sat down to start reading “Dad is Fat” by Jim Gaffigan. I think the irony in this, was, I sat down with not one, not two, but three pieces of the Gooey Chocolate Chip Sandwich Bars my wife made the other day. One serving is 316 calories. Now, three pieces wasn’t a full 3 servings, probably closer to just 2, but still. I felt it a bit ironic, or maybe just dumb, that I was reading a book with that title, while eating a treat that will definitely make me fat. They aren’t even that good. Anyway, it wasn’t my proudest moment in my diet last night.
Today, I’ve done somewhat better, but not entirely. Breakfast was on track, but lunch got a little hairy. We’ll just leave it at that.
Tomorrow is another day, though today isn’t over. At least I got my workout in this morning.
What are some of the contradictory or destructive things do you find yourself doing to your diet that you just have a hard time stopping?