I don’t have a whole lot to share at this time. Things are going very well so far with the weight loss challenge. Tonight I go out with some friends so I’m pseudo fasting during the first portion of the day so I have enough calories available to ensure I can have fun without worry about setting myself back too far.
What do you all do when you know you’ve got a fun event in the evening and you want to “let loose” but not kill your goals?
What do you do when that fun event is in the morning or over the lunch hour? Is that harder to deal with or easier for you? For me, this is much harder. I’d prefer the evening to let loose as it’s only one meal then bed time.
Have a great weekend everyone.