Day 67 Workout


I was going to do my leg workout today, but I just didn’t have the energy to do so. Instead, I chose to do cardio instead. It went really well and I did manage to do my new Ab workout again, which was pretty harsh for my ego.

Anyway, here’s my workout for the day today.

  • Elliptical
    • 15 MInutes @ 1.9 Miles
  • Rowing Machine
    • 10 Minutes @ 1.5 Miles
  • Extreme Abs Workout (2 Sets of Each)
    •     Reverse Crunch
      • 20
    • Toe Touches
      • 20
    • Planks
      • 30 seconds
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