The weekend didn’t go super well. I was feeling under the weather for the majority of it so that apparently means I don’t need to track what I eat. I wouldn’t say I ate horribly, and I’ll just leave it there.
I’ve decided to make Monday mornings my official weigh in day. This way I’m more likely to eat better over the weekend (except this one I guess) and I’m more likely to write a post about it.
Without further ado, let’s see how we did.
Starting Weight = 211.4 lbs
Current Weight = 210.0 lbs
Weight Loss This Week = 1.4 lbs
I’m actually pretty happy with that number. It’s not amazing, but it’s success. Especially considering the weekend I had. I’m back on track this morning with a nice breakfast of yogurt and a granola bar and my lunch is pretty close to the same. I don’t plan on doing yogurt twice a day normally, but I was in such a hurry this morning it’s what I was able to grab.
How was your weekend? Did you stay on track or were you like me? When you fall off the wagon, what do you do to get back on?
Have a great day everyone!