Weight Loss Ultimatum – Day 21 | Eating Less Is Easy


That’s right, I’ve discovered the secret to eating less, and it’s so easy anybody can do it.

What’s the secret? How do I eat less?

Burn your food. Yup, it’s that easy. Just burn it all and you’ll lose your appetite really fast.

That’s what happened just 30 minutes ago for me. I was making some toast and had to flip the bread because it was a tall loaf. Shortly after pressing the lever, my almost 2 year old woke up, so I had to go get him out of his crib and change him. In that short amount of time, my wonderful toast went from perfectly toasted, to wonderfully burnt. Now, that didn’t stop me from eating said toast, but after each undelightful bite, my appetite waned until halfway through the 2nd slice, I was no longer hungry.

There you have it folks, to eat less is as easy as increasing cook times and boom, you’ll never overeat again.

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